Worst run this lunchtime since Liverpool Marathon October last year!
Now my concerns are back to run, swim and cycle.
I've done a bit of all three last couple of weeks with some highs and some lows.
Confident in none.
I need to get this right in my head.
I am hoping this is a temporary trough (like I have time for troughs!) and I'm back on track asap.
I am off to a dark place to find my balls!